Ingredients for Cashew Sultana (Raisin) Raita Recipe
0.17 cup plain cashewnuts
1/4 teaspoon raisins or sultanas
1/2 cup curd
1/4 teaspoon Sugar
As required Salt
0.13 teaspoon cumin powder
1/4 teaspoon chilli powder
Nutrition value
228
calories per serving
13 g Fat8 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment