Cashew Snow Pea Salad Recipe

Recipe By Taste Of Home

I like to serve this cool and refreshing dish on hot summer days. My guests enjoy the crunchy snow peas, cauliflower and cashews tossed with a light ranch dressing.

3.8
26 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Cashew Snow Pea Salad
plan
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ingredients serve

Ingredients for Cashew Snow Pea Salad Recipe

  • 0.60 cup Fresh snow peas, halved
  • 0.40 cup Chopped cauliflower
  • 1/5 cup Chopped Celery
  • 1/20 cup Chopped Green Onions
  • 1/10 cup Reduced fat sour cream
  • 1/10 cup Reduced fat ranch salad dressing
  • As required Leaf lettuce, optional
  • 0.60 Bacon strips, cooked and crumbled
  • 0.07 cup Chopped Cashews
Nutrition
value
189
calories per serving
8 g Fat11 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home