Ingredients for Cashew Salmon With Apricot Couscous Recipe
0.13 cup Nonfat plain yogurt
3/4 Scallions, sliced, greens and whites separated
1/2 tablespoon Lemon juice
1/2 tablespoon Chopped Fresh Cilantro
0.13 teaspoon Ground Cumin
0.19 teaspoon Salt, Divided
0.13 teaspoon Freshly ground pepper, divided
1/4 tablespoon Extra virgin olive oil
0.06 cup Chopped dried apricots
1/4 tablespoon Minced Fresh Ginger
0.31 cup Water
1/4 cup Whole Wheat Couscous
1/4 pound Salmon fillet, preferably wild pacific, skinned and cut into 4 portions
Nutrition value
396
calories per serving
16 g Fat29 g Protein34 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
29g
Carbs
34g
Fiber
2g
MacroNutrients
Carbs
34g
Protein
29g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1302mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
45mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment