Current Totals
Fat
49g
Protein
15g
Carbs
83g
Fiber
4g
MacroNutrients
Carbs
83g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
38mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
2mcg
Magnesium
186mg
Manganese
1mg
Phosphorus
355mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment