Current Totals
Fat
40g
Protein
23g
Carbs
84g
Fiber
10g
MacroNutrients
Carbs
84g
Protein
23g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
338mg
Iron
7mg
Vitamin A
4178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
168mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
378mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment