Ingredients for Cashew Murukku/Mundhiri Murukku Recipe
1/4 cup Rice flour
5 Cashews
1/4 teaspoon White Sesame seeds
0.13 teaspoon Asafoetida
1/4 tablespoon Butter
As required Salt
As required water to make the dough
As required oil for Deep frying
Nutrition value
189
calories per serving
1 g Fat4 g Protein39 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
4g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
29mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment