Cashew Milk Recipe

Recipe By Country Grocer

This recipe is perfect replacement to saturated fat laden dairy cream. Its rich and flavourful and is loaded with all the goodness of raw.

3.8
27 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Cashew Milk
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ingredients serve

Ingredients for Cashew Milk Recipe

  • 1/2 cup Raw cashews
  • 1/2 cup Filtered water + water for soaking
Nutrition
value
437
calories per serving
34 g Fat14 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    14g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    4mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    230mg
  • Manganese
    1mg
  • Phosphorus
    375mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer