This sweet and nutty chicken hits all the right spots for taste, speed and family appeal. On a rainy day, you can bake it, then finish it under the broiler. Trisha Kruse, Eagle, Idaho.
Ingredients for Cashew Mango Grilled Chicken Recipe
0.03 cup Mango chutney, chopped
0.03 cup Cashew butter
1/4 tablespoon Reduced Sodium Soy Sauce
1/4 tablespoon Rice vinegar
1 Boneless Skinless Chicken Thighs
0.06 teaspoon Salt
0.06 teaspoon Crushed Red Pepper Flakes
0.13 Large mango, peeled and thinly sliced
1/25 cup Lightly salted cashews, chopped
As required Additional mango chutney, optional
Nutrition value
81
calories per serving
5 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment