This sweet and nutty chicken hits all the right spots for taste, speed and family appeal. On a rainy day, you can bake it, then finish it under the broiler. Trisha Kruse, Eagle, Idaho.
Ingredients for Cashew Mango Grilled Chicken Recipe
1/4 cup Mango chutney, chopped
1/4 cup Cashew butter
2 tablespoon Reduced Sodium Soy Sauce
2 tablespoon Rice vinegar
8 Boneless Skinless Chicken Thighs
1/2 teaspoon Salt
1/2 teaspoon Crushed Red Pepper Flakes
1 Large mango, peeled and thinly sliced
0.33 cup Lightly salted cashews, chopped
As required Additional mango chutney, optional
Nutrition value
81
calories per serving
5 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment