Cashew-Curry Chicken Salad Recipe

Recipe By Better Homes and Gardens

The secret ingredient in this indian-inspired chicken salad? A carton of pina colada or pineapple yogurt It adds the same creaminess as mayo (for way fewer calories).

4.9
20 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Cashew-Curry Chicken Salad
plan
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ingredients serve

Ingredients for Cashew-Curry Chicken Salad Recipe

  • 1/2 cup Shredded cooked chicken
  • 0.13 cup Seedless red grapes, quartered
  • 0.08 cup Finely chopped red onion
  • 1/25 cup Finely chopped radishes or daikon
  • 1/25 cup Shredded coconut
  • 0.83 ounce 1 carton pina colada or pineapple low fat yogurt
  • 0.06 cup Mango chutney, snipped
  • 0.17 tablespoon Curry powder
  • 0.08 cup Dry roasted cashews, coarsely chopped
  • 0.17 cup Fresh basil leaves
  • 2 Slices whole grain bread, toasted
Nutrition
value
335
calories per serving
21 g Fat18 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    18g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens