Cashew Curd Semiya Recipe

Recipe By Bawarchi

Cashew Curd Semiya is a delicious Indian recipe served as a Breakfast.

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Cashew Curd Semiya
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ingredients serve

Ingredients for Cashew Curd Semiya Recipe

  • 50 gram semiya
  • 1/4 cup Water
  • 1 teaspoon Jeera
  • 1/2 teaspoon mustard
  • 1/2 teaspoon Urad Dal
  • As required A few curry leaves
  • As required Coriander
  • 2 green chillies
  • 0.13 cup Grated coconut
  • 5 cashew nuts
  • 5 dry grapes
  • 1 cup curd
  • As required Salt
Nutrition
value
977
calories per serving
14 g Fat20 g Protein188 g Carbs16 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    188g
  • Fiber
    16g

MacroNutrients

  • Carbs
    188g
  • Protein
    20g
  • Fiber
    16g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    6mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    149mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    313mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi