Current Totals
Fat
40g
Protein
47g
Carbs
34g
Fiber
4g
MacroNutrients
Carbs
34g
Protein
47g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
560mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment