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Cashew Breaded Pork Loin Chops With Spiced Peach Chutney Recipe

Recipe By Betty Crocker

Spicy chutney adds zest to this hearty dinner made with pork, chew and bread crumbs.

4.9
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Cashew Breaded Pork Loin Chops With Spiced Peach Chutney
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ingredients serves

serves4
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Ingredients for Cashew Breaded Pork Loin Chops With Spiced Peach Chutney Recipe

  • 1 tablespoon Vegetable oil
  • 1 Small onion, chopped
  • 1 tablespoon Grated gingerroot
  • 1 Clove garlic, finely chopped
  • 1 Jalapeno chile, seeded and finely chopped
  • 1/2 Bag frozen sliced peaches
  • 1/2 cup Fresh or frozen cranberries
  • 1/2 cup Packed light brown sugar
  • 2 tablespoon Cider vinegar
  • 1/2 teaspoon Curry powder
  • 1/4 teaspoon Salt
  • 1/2 cup Panko
  • 1/2 cup Finely chopped cashews
  • 1 Egg
  • 1 Egg white
  • 1/2 cup All purpose flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Freshly ground pepper
  • 1/4 cup Vegetable oil
  • 1/2 inch 4 boneless pork loin chops, thick
Nutrition
value
553
calories per serving
37 g Fat12 g Protein42 g Carbs5 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    12g
  • Carbs
    42g
  • Fiber
    5g

MacroNutrients

  • Carbs
    42g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker