Current Totals
Fat
85g
Protein
35g
Carbs
44g
Fiber
6g
MacroNutrients
Carbs
44g
Protein
35g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
807mg
Iron
10mg
Vitamin A
372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
322mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
8mg
Copper
2mcg
Magnesium
387mg
Manganese
1mg
Phosphorus
797mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment