Cashew Apple Green Smoothie Recipe
Recipe By Tori Avey
Learn to make a healthy, delicious, non-dairy green smoothie with apples, cashews, spinach or baby kale, and spices.
4.7
18 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
10m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cashew Apple Green Smoothie Recipe
- 0.17 cup Raw unsalted cashews
- 1/2 cup Cold water plus more for soaking
- 1/2 Organic ripe fuji or gala apple cut into chunks core discarded
- 1/4 Banana peeled and cut into chunks
- 1 cup Fresh organic baby spinach or baby kale
- 8 Ice cubes
- 1/2 teaspoon Cinnamon
- 0.13 teaspoon Nutmeg
- 1/2 teaspoon Stevia or 1 tbsp agave nectar or more to taste
Nutrition
value
value
338
calories per serving
12 g Fat12 g Protein45 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein12g
- Carbs45g
- Fiber10g
MacroNutrients
- Carbs45g
- Protein12g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium264mg
- Iron3mg
- Vitamin A769mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9229mcg
- Vitamin B120mcg
- Vitamin C187mg
- Vitamin E2mg
- Copper2mcg
- Magnesium165mg
- Manganese< 1mg
- Phosphorus285mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey