Cashew And Swiss Tossed Salad Recipe

Name: Cashew And Swiss Tossed Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: Swiss

Recipe By Oh Sweet Basil

This cashew and swiss tossed salad recipe comes from my girlfriend, meridith. She is such a great friend and her recipes are always wonderful.

4.2

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Cashew And Swiss Tossed Salad Recipe

1.25 cup Lettuce romaine, torn
0.13 cup Cheese swiss, shredded
0.13 Apple diced
0.13 Pear diced
0.03 cup Cranberries dried, i use craisins
0.06 cup 1 cashews chopped
0.06 cup Sugar
1/25 cup Vinegar apple cider or red wine vinegar
1/4 tablespoon Lemon juice
1/4 tablespoon Onion Chopped
0.06 teaspoon Salt
0.08 cup Oil

Nutrition
value

450

calories per serving

33 g Fat9 g Protein29 g Carbs6 g FiberOther

Current Totals

Fat
33g
Protein
9g
Carbs
29g
Fiber
6g

MacroNutrients

Carbs
29g
Protein
9g
Fiber
6g

Fats

Fat
33g

Vitamins & Minerals

Calcium
225mg
Iron
7mg
Vitamin A
2438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
219mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil