Spinach Apple Salad With Honey Cider Dressing Recipe
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Spinach Apple Salad With Honey Cider Dressing Recipe
Recipe By Barefeet In The Kitchen
Crisp baby spinach, spring mix lettuces, tart apples, sweet raisins, crunchy almonds, and the ultimate honey cider salad dressing all combined to create a fantastic fall salad. Recipe adapted from and with thanks to apron appeal.
Ingredients for Spinach Apple Salad With Honey Cider Dressing Recipe
1/2 ounce Baby spinach leaves or 2 large handfuls
1/2 ounce Spring mix lettuces or 2 large handfuls
0.13 cup Raisins
0.09 cup Sliced almonds, toasted
0.38 Granny smith apples * very thinly sliced, i cut medium size apples into about 40 slices each
0.38 tablespoon Apple cider vinegar
0.38 tablespoon Honey
3/4 tablespoon Mayonnaise
0.13 tablespoon Dijon mustard
0.19 tablespoon Finely minced yellow onion
0.19 tablespoon Chopped Fresh Parsley
Nutrition value
228
calories per serving
9 g Fat5 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
5g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment