Spinach Apple Salad With Honey Cider Dressing Recipe

Recipe By Barefeet In The Kitchen

Crisp baby spinach, spring mix lettuces, tart apples, sweet raisins, crunchy almonds, and the ultimate honey cider salad dressing all combined to create a fantastic fall salad. Recipe adapted from and with thanks to apron appeal.

4.3
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spinach Apple Salad With Honey Cider Dressing
plan
Bookmark

ingredients serve

Ingredients for Spinach Apple Salad With Honey Cider Dressing Recipe

  • 1/2 ounce Baby spinach leaves or 2 large handfuls
  • 1/2 ounce Spring mix lettuces or 2 large handfuls
  • 0.13 cup Raisins
  • 0.09 cup Sliced almonds, toasted
  • 0.38 Granny smith apples * very thinly sliced, i cut medium size apples into about 40 slices each
  • 0.38 tablespoon Apple cider vinegar
  • 0.38 tablespoon Honey
  • 3/4 tablespoon Mayonnaise
  • 0.13 tablespoon Dijon mustard
  • 0.19 tablespoon Finely minced yellow onion
  • 0.19 tablespoon Chopped Fresh Parsley
Nutrition
value
228
calories per serving
9 g Fat5 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    6mg
  • Vitamin A
    689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Barefeet In The Kitchen