Carrots with Herbed Yogurt Recipe

Recipe By Cookr

A carrots with herbed yogurt recipe.

3.7
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Carrots with Herbed Yogurt
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ingredients serve

Ingredients for Carrots with Herbed Yogurt Recipe

  • 1/4 cup Greek yogurt
  • 1/4 Clove garlic, minced
  • 1/4 pound Baby cut carrots
  • 1/4 tablespoon Fresh chives, chopped
  • 1/4 tablespoon Fresh mint, chopped
  • 0.13 Zest from lemon
  • As required Butter
  • As required Salt and pepper, to taste
Nutrition
value
107
calories per serving
2 g Fat3 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    1mg
  • Vitamin A
    3072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr