Carrot Ginger Soup Recipe
Recipe By Simply Recipes
Smooth carrot soup with ginger, orange and chicken stock. So easy and healthy, too
4.7
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Ginger Soup Recipe
- 3/4 tablespoon Butter
- 0.38 pound Carrots
- 1/2 cup Chopped white or yellow onion
- As required Salt
- 1/4 teaspoon Minced ginger
- 1/2 cup Chicken stock or vegetable stock
- 1/2 cup Water
- 3/4 Large strips of zest from an orange
Nutrition
value
value
238
calories per serving
12 g Fat17 g Protein14 g Carbs12 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs14g
- Fiber12g
MacroNutrients
- Carbs14g
- Protein17g
- Fiber12g
Fats
- Fat12g
Vitamins & Minerals
- Calcium114mg
- Iron4mg
- Vitamin A5133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes