Carrot And Zucchini Slice Recipe

Recipe By Australia’s Best Recipes

This baked savoury slice is very nice served with a tossed salad or eaten on its own as a snack. It's a nice addition to work or school lunches. You can also add in ham or tuna for a more substantial meal.

4.1
16 Rating -
Rate
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Carrot And Zucchini Slice
plan
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ingredients serve

Ingredients for Carrot And Zucchini Slice Recipe

  • 0.13 Zucchini grated medium
  • 0.13 Onion diced grated medium
  • 3/4 Carrot grated medium
  • 0.13 teaspoon Coriander minced
  • 0.13 teaspoon Parsley Minced
  • 0.13 teaspoon Basil minced
  • 0.13 teaspoon Garlic Clove Minced
  • 0.38 tablespoon Chicken stock powder
  • 1/2 Egg Lightly Beaten
  • 0.06 cup Cheese grated
  • 0.13 cup Self-raising flour
Nutrition
value
96
calories per serving
5 g Fat7 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    1753mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes