Vegan Pesto with Carrots Recipe

Recipe By Chatelaine

Completely nut free, this vegan pesto also makes for a great veggie dip or sandwich topping. Find it, and other great pesto recipes at chatelaine. Com.

4.4
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Vegan Pesto with Carrots
plan
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ingredients serve

Ingredients for Vegan Pesto with Carrots Recipe

  • 3/4 cup Chopped carrots
  • 1/4 cup Hemp seeds
  • 1 tablespoon Nutritional yeast
  • 1 Garlic clove , chopped
  • 2 tablespoon Apple cider vinegar
  • 1 teaspoon Thyme leaves
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1/2 cup Hemp or olive oil
Nutrition
value
1410
calories per serving
147 g Fat13 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    147g
  • Protein
    13g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    147g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    10mg
  • Vitamin A
    3060mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    296mg
  • Manganese
    3mg
  • Phosphorus
    663mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine