Carrot Tomato Soup Recipe

Name: Carrot Tomato Soup Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Swaranjeet kaur Arora

it is very healthy and easy to make. Very nutritious, good for winter.

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Ingredients for Carrot Tomato Soup Recipe

1.33 Pieces Sliced tomatoes
0.67 Pieces Carrots
0.17 Tsp Ginger grated
0.33 Tsp Crushed garlic cloves
As Required Melted Butter As Per Needed
to taste Salt
0.17 tsp Kali mirch

Directions: Carrot Tomato Soup Recipe

STEP 1.Wash tomatoes and carrots. Cut it into pieces.
STEP 2.2. Take a sauce pan add 1/2 glass water, tomatoes, carrots, ginger, garlic and salt.
STEP 3.3. Boil it for 15-20 minutes. Let it cool.
STEP 4.4. Remove the skin of tomatoes.
STEP 5.5. In a blending jar, transfer it with water. Blend it.
STEP 6.6. Sieve it . Heat butter in a pan . Add tomato puree. Simmer it for 3-4 minutes. Add kali mirch.
STEP 7.7. Transfer it in serving bowls. Garnish with butter and coriander leaves. Serve hot.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Swaranjeet kaur Arora