Carrot stuffed parota Recipe

Recipe By Better Butter

A healthy recipe for kids. Now a days children won't like to eat vegetable. They keep aside. But here they can't. It's gd for party also people won't waste vegetables.

3.7
21 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Carrot stuffed parota
plan
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ingredients serve

Ingredients for Carrot stuffed parota Recipe

  • 3/4 carrot medium
  • 1/2 cup Wheat flour
  • 0.31 salt spoon
  • 0.13 spoon jeera
  • 1/4 Green chilly
  • 3/4 garlic _4 petals
  • 1/4 cup Water
  • 0.06 Oil or ghee bowl
  • As required coriander leaves
  • As required I onion
Nutrition
value
289
calories per serving
< 1 g Fat9 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    1584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter