Carrot Sponge Recipe

Name: Carrot Sponge Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Bawarchi

Carrot Sponge is a delicious American recipe served as a Dessert.

3.8

22 Rating -

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Vegdiet

1hr total

plan

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Ingredients for Carrot Sponge Recipe

0.17 cup carrot, peeled and grated coarsely
0.42 cup Flour
0.33 teaspoon baking powder
0.17 teaspoon baking soda
0.17 teaspoon Salt
0.08 cup Raisins
1/25 cup chopped dates
1/4 tablespoon butter or ghee
0.17 cup Sugar
0.08 cup soft brown sugar
0.17 cup water
0.08 cup orange juice or lemon sherbet
0.33-1/2 pinch grated nutmeg
1/25 teaspoon cinnamon powder
0.33-1/2 pinch cloves powdered

Nutrition
value

329

calories per serving

12 g Fat3 g Protein51 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
51g
Fiber
4g

MacroNutrients

Carbs
51g
Protein
3g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
43mg
Iron
3mg
Vitamin A
847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi