Carrot, Spinach, Orange And Cucumber Drink Recipe
Recipe By Tarla Dalal
Bubbling with a blast of freshness, this amazing combination of fruits and veggies is sure to put you on the right track The cucumber, spinach, orange and cucumber drink is quite easy to make and light on the stomach too. When you do not feel like having a heavy snack, go for this great juice. Ideal for those with ibs, this simple juice can be made any time, without much fuss. Relish it immediately before it discolors.
4.7
26 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot, Spinach, Orange And Cucumber Drink Recipe
- 0.63 cup Roughly chopped carrot
- 1/4 cup Roughly chopped spinach
- 1/4 cup Roughly chopped orange
Nutrition
value
value
52
calories per serving
< 1 g Fat2 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium78mg
- Iron2mg
- Vitamin A3516mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus45mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal