Carrot Soup With Lime And Chiles Recipe
Recipe By All Recipes
A spicy and delicious soup made with carrots, green chilies, rice and lime juice. This soup presents beautifully garnished with a dollop of plain yogurt and some freshly chopped cilantro.
3.7
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Soup With Lime And Chiles Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large onion, finely chopped
- 1/2 Cloves Garlic, Chopped
- 0.13 pound Peeled baby carrots
- 0.13 cup Instant Brown Rice
- 1/2 can Fat free, reduced sodium chicken broth
- 1/4 cup Water
- 0.13 teaspoon Salt
- 1/2 tablespoon Chopped green chile peppers
Nutrition
value
value
156
calories per serving
4 g Fat3 g Protein25 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs25g
- Fiber6g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium48mg
- Iron3mg
- Vitamin A1818mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese1mg
- Phosphorus66mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes