Ingredients for Carrot Soup With Coconut Milk Recipe
1/2 cup Grated carrot
0.38 cup Coconut milk
1/4 tablespoon Lemon juice
1/2-3/4 Slit green chillies
As required Salt
0.06 teaspoon Pepper powder
Nutrition value
260
calories per serving
24 g Fat3 g Protein9 g Carbs9 g FiberOther
Current Totals
Fat
24g
Protein
3g
Carbs
9g
Fiber
9g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
9g
Fats
Fat
24g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
2032mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment