Carrot Soup Recipe
Recipe By Lil Luna
Flavorful and filling roasted carrot soup is perfect for a cold day this hearty soup is cozy and delicious.
3.7
15 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Soup Recipe
- 0.33 pound Carrots washed and chunked
- 0.67 teaspoon Garlic
- 0.33 Tb olive oil
- As required Salt and pepper to taste
- 0.67 cup Chicken
- 0.13-0.17 cup 1/2 n 1/2
- 1/25 cup Chopped fresh basil
- As required Sour cream, optional
Nutrition
value
value
196
calories per serving
5 g Fat24 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein24g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein24g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium84mg
- Iron1mg
- Vitamin A4121mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus177mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna