Morrocan Carrot Soup Recipe

Recipe By Cooking Nook

I love the way this moroccan style carrot soup recipe takes you to a whole other world with just a few spices.

4
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Morrocan Carrot Soup
plan
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ingredients serve

Ingredients for Morrocan Carrot Soup Recipe

  • 0.33 tablespoon Butter
  • 0.17 cup Onions, chopped
  • 0.17 pound Carrots, peeled and chopped
  • 0.42 cup Chicken, or vegetable broth
  • 1/4 teaspoon Cumin
  • 0.17 tablespoon Honey
  • 0.17 teaspoon Lemon juice
  • 0.08 cup Yogurt
Nutrition
value
160
calories per serving
4 g Fat16 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    2055mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook