Carrot Soup Recipe

Name: Carrot Soup Recipe
Total time: 65 min
Yield: 6
Cuisine: American

Recipe By Better Homes and Gardens

3.6

13 Rating -

Rate

Non Vegdiet

1hr 5minstotal

30minsPrep

35minsCook

1hr 5m.total

30m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Carrot Soup Recipe

0.17 inch 8 carrots, cut into
0.17 inch 2 parsnips, peeled and cut into
0.17 Onion, quartered
0.17 tablespoon Olive oil
2.42 ounce 2 cans reduced sodium chicken broth
0.17-1/4 cup Water
0.17 teaspoon Paprika
1/25 teaspoon Salt
As required Black pepper
1/25 cup Plain low fat greek yogurt
0.17 tablespoon Low fat milk
As required Snipped fresh chives
As required Lemon wedges

Nutrition
value

134

calories per serving

6 g Fat16 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
16g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
33mg
Iron
1mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens