Carrot Soup Recipe

Recipe By Bawarchi

Carrot Soup is a delicious Indian recipe served as a Soups-Stews.

3.6
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15minstotal
15m.total
Carrot Soup
plan
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ingredients serve

Ingredients for Carrot Soup Recipe

  • 1.50 cup Carrots
  • 1 Tomatoes
  • 2.50 tablespoon Milk
  • 1 teaspoon Garlic
  • 1/2 teaspoon Garam Masala
  • 1/2 pinch Black pepper
  • As required Salt as needed
  • 1 teaspoon Butter
Nutrition
value
158
calories per serving
4 g Fat5 g Protein23 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    13g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    7432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi