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Recipes
Carrot Soup Recipe
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Carrot Soup Recipe
Recipe By
Bawarchi
Carrot Soup is a delicious Indian recipe served as a Soups-Stews.
3.6
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Carrot Soup Recipe
1.50 cup
Carrots
1
Tomatoes
2.50 tablespoon
Milk
1 teaspoon
Garlic
1/2 teaspoon
Garam Masala
1/2 pinch
Black pepper
As required
Salt as needed
1 teaspoon
Butter
Nutrition
value
158
calories
per serving
4 g Fat
5 g Protein
23 g Carbs
13 g Fiber
Other
Current Totals
Fat
4g
Protein
5g
Carbs
23g
Fiber
13g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
152mg
Iron
2mg
Vitamin A
7432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi