Carrot Saute Recipe

Name: Carrot Saute Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

A simple side dish is all you need to accompany the Basil Walnut Fish Fillets. You can substitute julienned zucchini or yellow squash for the carrots...just reduce the cooking time slightly.

3.7

16 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Carrot Saute Recipe

3/4 cup Julienned Carrots
1/4 tablespoon Vegetable Oil
0.13 cup Sliced Green Onions
1/4 tablespoon Lemon juice
0.19 teaspoon Italian Seasoning
0.13 teaspoon Garlic Salt
dash Pepper

Nutrition
value

calories per serving

4 g Fat2 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
3045mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home