Carrot Salad with Feta & Olives Recipe
Recipe By An Oregon Cottage
Light and refreshing with the contrast of sweet grated carrots and tangy, salty feta and olives makes this easy salad a keeper. stores well making this a great option for potlucks and camping.
3.5
17 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Salad with Feta & Olives Recipe
- 1 Large carrots
- 0.17 Medium onion preferably sweet
- 0.08 cup Kalamata olives
- 0.17 cup Crumbled feta cheese
- 1/25 cup Fresh lemon juice
- 0.17 Clove garlic minced
- 0.08 teaspoon Black pepper
- 1/25 teaspoon Salt
- 1/25 teaspoon Ground cumin
- 0.06 cup Olive oil
- 1/25 cup Chopped parsley
Nutrition
value
value
234
calories per serving
18 g Fat6 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein6g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium181mg
- Iron2mg
- Vitamin A2455mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus117mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By An Oregon Cottage