Carrot Salad Recipe

Recipe By The Spruce Eats

Every cook needs an easy, throw-together salad that can be made on a moments notice. This nutritious carrot salad is as chic as it is classic. Its found in nearly every french cooks repertoire, as well as eateries across the globe. Crunchy, fresh carrots blend with bright, zippy lemon mustard dressing in what is perhaps one of the easiest preparations in authentic french cuisine.

4.4
17 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Carrot Salad
plan
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ingredients serve

Ingredients for Carrot Salad Recipe

  • 1/2 tablespoon Lemon juice
  • 1/4 teaspoon Dijon mustard
  • 1.50 tablespoon Olive oil
  • 1/4 pound Carrots
  • 0.13 teaspoon Salt
Nutrition
value
227
calories per serving
21 g Fat1 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    3100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats