Carrot Rice Recipe

Recipe By Spice Up The Curry

5
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Carrot Rice
plan
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ingredients serve

Ingredients for Carrot Rice Recipe

  • 1/2 cup Cooked Rice
  • 1 tablespoon Oil
  • 0.13 teaspoon Mustard seeds
  • 1/2 teaspoon Sesame Seeds
  • 1/2 Green chili
  • 3-3.50 Curry leaves
  • 1/4 cup Carrot
  • As required Salt
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Garam Masala
  • 1/2 tablespoon Cilantro or coriander leaves
Nutrition
value
514
calories per serving
16 g Fat9 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    6mg
  • Vitamin A
    1290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    183mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry