Carrot Rice Recipe

Recipe By Better Butter

Healthy and tasty lunch box recipe.

4.5
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Carrot Rice
plan
Bookmark

ingredients serve

Ingredients for Carrot Rice Recipe

  • 1/2 cup Grated carrot
  • 2 tablespoon Grated coconut
  • 1 chopped Green chilli
  • As required Salt
  • 2 teaspoon Oil
  • 1/2 teaspoon Ghee
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon chana dal
  • As required Few curry leaves
Nutrition
value
223
calories per serving
20 g Fat2 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    2061mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter