Carrot Rava Upma Recipe
Recipe By Better Butter
A regular in south indian homerava upma is versetile and easily digestible form of breakfast suitable for both young and adultit burst out its aroma with only less than 4 ingredientsi tried it with just musturd ginger and curry leaves.
4.2
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Rava Upma Recipe
- 1/2 cup rava
- 1.50 cup Water
- 1/2 onion chopped
- 1/4 cup grated carrot
- 1/2 tsp:musturd,ginger,curry leaves
- 1/2 tablespoon Oil
Nutrition
value
value
358
calories per serving
8 g Fat10 g Protein56 g Carbs13 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs56g
- Fiber13g
MacroNutrients
- Carbs56g
- Protein10g
- Fiber13g
Fats
- Fat8g
Vitamins & Minerals
- Calcium61mg
- Iron5mg
- Vitamin A1535mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese2mg
- Phosphorus120mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter