Carrot Raita Recipe

Name: Carrot Raita Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot Raita is a delicious Indian recipe served as a Side-Dish.

3.7

26 Rating -

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15minstotal

15m.total

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Ingredients for Carrot Raita Recipe

1/2 cup Yogurt
1/4 medium carrot, peeled and shredded
1/4 green chilli, chopped
As required Salt
1/4 teaspoon Oil
As required mustard seeds
As required Cilantro

Nutrition
value

137

calories per serving

3 g Fat5 g Protein22 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
22g
Fiber
1g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
158mg
Iron
1mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi