0.40 teaspoon Mustard seeds or 1 tsp mustard powder
0.40 teaspoon Red chili powder
Nutrition value
89
calories per serving
8 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment