Carrot Peas Milk Gravy Recipe

Name: Carrot Peas Milk Gravy Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot Peas Milk Gravy is a delicious Indian recipe served as a Side-Dish.

3.5

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Carrot Peas Milk Gravy Recipe

1 Carrots , chopped lengthwise
0.13 cup Peas
1/4 Onion , finely chopped
0.13 cup Milk
1/4 teaspoon Jeera
1/2 teaspoon Turmeric powder
3/4 teaspoon Chilli Powder
1/2 teaspoon Garam Masala
As required Oil
As required Salt
As required Coriander leaves to garnish
As required Methi leaves

Nutrition
value

100

calories per serving

3 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
13g
Fiber
8g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
100mg
Iron
3mg
Vitamin A
2398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi