Carrot Payasam Recipe
Recipe By Bawarchi
Carrot Payasam is a delicious Indian recipe served as a Dessert.
4
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Payasam Recipe
- 1.25 Carrots
- 0.13 liter cream milk
- 1/2 cup Sugar
- 0.13 teaspoon Cardamom powdered
- 1.50 Cashews and almonds sliced
Nutrition
value
value
676
calories per serving
32 g Fat10 g Protein86 g Carbs6 g FiberOther
Current Totals
- Fat32g
- Protein10g
- Carbs86g
- Fiber6g
MacroNutrients
- Carbs86g
- Protein10g
- Fiber6g
Fats
- Fat32g
Vitamins & Minerals
- Calcium212mg
- Iron3mg
- Vitamin A2649mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus208mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi