1/25 teaspoon Red Chilli Powder / Lal mirchi powder
0.08 teaspoon Salt – + 0.25
1/2 teaspoon Oil
1/4 teaspoon Yogurt / Curd / dahi
1/25 teaspoon Mustard Seeds / Rai
1/25 teaspoon Cumin Seeds / jeera
1/25 teaspoon Turmeric Powder / haldi
1/25 teaspoon Coriander powder / Dhaniya powder
As required Oil for roasting
As required Butter for garnishing
Nutrition value
142
calories per serving
3 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
24mg
Iron
2mg
Vitamin A
687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
109mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment