Carrot paneer sandwich Recipe

Name: Carrot Paneer Sandwich Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Vitamin reach carrot paneer sandwich and whole wheat bread sandwich for breakfast or also serve as a snack recipe. This sandwich is also helpful fir healthy lovers as a diet recipe. .

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Carrot paneer sandwich Recipe

2-3 Brown bread slice
0.38 cup grated carrot
50 gram grated paneer
1/2 tablespoon RED CHILLI FLAKES
1/2 teaspoon jeera powder
1/2 teaspoon black pepper powder
1 tablespoon low fat butter
As required Salt

Nutrition
value

calories per serving

1 g Fat2 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
58mg
Iron
1mg
Vitamin A
1637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter