Carrot-Orange Smoothie Recipe

Name: Carrot-orange Smoothie Recipe
Total time: 10 min
Yield: 3
Cuisine: Greek

Recipe By Better Homes and Gardens

Blended with bright clementines and carrots, no one will even notice this smoothie is hiding extra antioxidants courtesy of romaine lettuce.

3.8

27 Rating -

Rate

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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ingredients serve

serve1

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Ingredients for Carrot-Orange Smoothie Recipe

0.22 cup Vanilla greek yogurt
0.67 Clementines peeled
0.33 cup Chopped romaine lettuce
1.33 Carrots, shredded
0.17 cup Ice cubes

Nutrition
value

104

calories per serving

2 g Fat4 g Protein18 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
18g
Fiber
6g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
138mg
Iron
3mg
Vitamin A
3458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens