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Recipes
Carrot Orange Salad Recipe
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Ingredients
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Nutrition
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Carrot Orange Salad Recipe
Recipe By
Bawarchi
Carrot orange salad is a delicious American recipe served as a Salad.
3.8
11 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Carrot Orange Salad Recipe
1/4
garlic clove, crushed
112.50 gram
carrots, sliced finely
3/4 tablespoon
groundnut oil
3/4 tablespoon
parsley, chopped
As required
Salt
As required
Grated rind and juice of an orange
As required
Freshly ground pepper
Nutrition
value
105
calories
per serving
5 g Fat
4 g Protein
10 g Carbs
7 g Fiber
Other
Current Totals
Fat
5g
Protein
4g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
3324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi