Carrot Onion Raita Recipe

Name: Carrot Onion Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Carrot onion raita is a delicious Indian recipe served as a Side-Dish.

3.8

29 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

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Ingredients for Carrot Onion Raita Recipe

1/2 Carrot
3 pearl onions
1/2 cup curd/yoghurt
1/2 teaspoon mustard
1 green chillies
As required a small quantity curry leaves
As required oil for frying
As required Salt

Nutrition
value

368

calories per serving

2 g Fat12 g Protein72 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
72g
Fiber
8g

MacroNutrients

Carbs
72g
Protein
12g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
208mg
Iron
4mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi