Carrot Noodles Recipe

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Use a vegetable peeler or spiralizer to turn carrots into gluten-free fettucine-like noodles, then top with a luscious sauce of white wine, cream, peas, ham, and butter.

4
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Carrot Noodles
plan
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ingredients serve

Ingredients for Carrot Noodles Recipe

  • 0.33 pound Carrots
  • 1 tablespoon Unsalted butter
  • 0.17 cup Minced onion
  • 0.08 pound Sliced ham, cut into thin strips
  • 0.67 Cloves garlic, minced
  • 0.17 cup Dry white wine
  • 0.33 cup Heavy cream
  • 0.33 cup Frozen peas, thawed
  • 0.33 tablespoon Dijon mustard
Nutrition
value
245
calories per serving
8 g Fat14 g Protein21 g Carbs13 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    21g
  • Fiber
    13g

MacroNutrients

  • Carbs
    21g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    4451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    144mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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