Carrot Mushroom Medley Recipe
Recipe By Taste Of Home
The carrots make this side dish both colorful and tasty. It's great to serve to family and friends.Jeanie Beers, Montgomery, New York.
4.7
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Mushroom Medley Recipe
- 1/4 pound Carrots, cut into 2 inch julienned strips
- 1/4 Small Onion, Finely Chopped
- 1.25 Fresh Mushrooms, Sliced
- 1/4 teaspoon Minced fresh rosemary or 1/4 dried rosemary, crushed
- 0.06 teaspoon Ground cardamom
- 0.03 teaspoon Garlic Salt
- 0.03 teaspoon Pepper
- 1/2 tablespoon Butter
Nutrition
value
value
315
calories per serving
4 g Fat22 g Protein44 g Carbs49 g FiberOther
Current Totals
- Fat4g
- Protein22g
- Carbs44g
- Fiber49g
MacroNutrients
- Carbs44g
- Protein22g
- Fiber49g
Fats
- Fat4g
Vitamins & Minerals
- Calcium77mg
- Iron12mg
- Vitamin A3333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper4mcg
- Magnesium195mg
- Manganese2mg
- Phosphorus783mg
- Selenium3mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home