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Recipes
Carrot Mushroom Masala Recipe
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Nutrition
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Carrot Mushroom Masala Recipe
Recipe By
Bawarchi
Carrot Mushroom Masala is a delicious Indian recipe served as a Side-Dish.
3.9
28 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Carrot Mushroom Masala Recipe
100 gram
mushrooms, chopped
1/2
small onion, chopped
1
small green chillies, chopped
1/2
big carrot, diced
1/2
large tomato, chopped
1/2
egg, beaten
1/2 tablespoon
Oil
1/4 tablespoon
red chilli powder
1/2 inch
Turmeric
As required
Cilantro for garnishing
As required
Salt
Nutrition
value
412
calories
per serving
13 g Fat
26 g Protein
44 g Carbs
48 g Fiber
Other
Current Totals
Fat
13g
Protein
26g
Carbs
44g
Fiber
48g
MacroNutrients
Carbs
44g
Protein
26g
Fiber
48g
Fats
Fat
13g
Vitamins & Minerals
Calcium
70mg
Iron
16mg
Vitamin A
2303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
4mcg
Magnesium
231mg
Manganese
2mg
Phosphorus
820mg
Selenium
15mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi