Current Totals
Fat
1g
Protein
5g
Carbs
9g
Fiber
11g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
223mg
Iron
6mg
Vitamin A
4078mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
5mg
Phosphorus
76mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment