Carrot Misal Recipe
Recipe By Bawarchi
Carrot Misal is a delicious Indian recipe served as a Side-Dish.
4
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Misal Recipe
- 0.13 cup sprouted green gram
- 62.50 gram carrot, peeled and diced
- 0.08 cup tomato, chopped
- 0.13 cup onion, minced
- 1/4 teaspoon Ginger, minced
- 1/2 Green chillies, slit
- 3/4 dry red chillies
- 0.13 cup Grated coconut
- 1/2 teaspoon Coriander seeds
- 1/4 teaspoon Cumin seeds
- 1/2 teaspoon Poppy seeds
- 1/2 Cloves
- 3/4 Cinnamon
- 0.13 teaspoon Turmeric powder
- 1/4 tablespoon oil or ghee
- 1.50 flakes Garlic, peeled and crushed
- As required A few curry leaves
- As required Salt
Nutrition
value
value
174
calories per serving
13 g Fat3 g Protein13 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein3g
- Carbs13g
- Fiber11g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium155mg
- Iron3mg
- Vitamin A2022mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese4mg
- Phosphorus68mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi